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Showing posts from September, 2016

HEALTHY BANANA OATS MUFFINS ( high fibre, low fat )

QUICK AND EASY SHRIMP/PRAWN CHUKKA (FRY)

HEALTHY FINGER MILLET COOKIES

QUICK AND TASTY PEANUT CHUTNEY

HOMEMADE BIRYANI MASALA

AROMATIC INDIAN SHRIMP/PRAWN GRAVY

SINGAPOREAN FISH HEAD CURRY

CRISP PAN FRIED SMELT (low fat, high protein recipe)

OKRA TAMARIND CURRY/ LADYSFINGER CURRY

HEALTHY SPINACH AND LENTIL CURRY/SOUP

HEALTHY PLANTAIN FRIES

QUICK AND HEALTHY FRUIT CUSTARD

BLACK CHICK PEA CURRY (KALACHANNA MASALA) helathy vegan high fibre, high protein recipe

TURKEY BOMBS low fat, high protein healthy appetizer

EGG CURRY

HEALTHY OATS BANANA PANCAKES high fibre breakfast recipe

ICE CREAM CUSTARD PUDDING

CHICKPEA/CHANNA MASALA